John Schneider 10:44 row
1,724
Meters
10:44.7
Time
3:06.9
Pace
87
Calories
111
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 144 |
February 21, 2024 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:44.7 | 1,724 | 3:06.9 | 54 | 484 | 87 | 19 | 111 |
| 5:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 22 | 119 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 18 | 109 |
| 10:44.7 | 141 | 2:38.5 | 88 | 602 | 7 | 19 | 105 |
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