John Schneider 10:04 row
1,953
Meters
10:04.0
Time
2:34.6
Pace
104
Calories
104
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 16 |
| Stroke Count | 165 |
| Drag Factor | 56 |
February 20, 2024 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.0 | 1,953 | 2:34.6 | 95 | 625 | 104 | 16 | 104 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 17 | 105 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 16 | 104 |
| 10:04.0 | 13 | 2:33.8 | 96 | 630 | 0 | 15 |
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