John Schneider 10:05 row
1,956
Meters
10:05.3
Time
2:34.7
Pace
103
Calories
109
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 57 |
February 18, 2024 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.3 | 1,956 | 2:34.7 | 94 | 625 | 103 | 16 | 109 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 17 | 111 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 16 | 110 |
| 10:05.3 | 15 | 2:56.6 | 63 | 518 | 0 | 0 | 108 |
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