John Schneider 4:36 row
690
Meters
4:36.4
Time
3:20.2
Pace
34
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 57 |
February 16, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.4 | 690 | 3:20.2 | 44 | 449 | 34 | 21 |
| 4:36.4 | 690 | 3:20.2 | 44 | 449 | 34 | 21 |
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Workout Graph
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