John Schneider 10:08 row
1,963
Meters
10:08.1
Time
2:34.8
Pace
104
Calories
150
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 15 |
| Stroke Count | 165 |
| Drag Factor | 57 |
February 10, 2024 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.1 | 1,963 | 2:34.8 | 94 | 624 | 104 | 15 | 150 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 16 | 151 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 16 | 152 |
| 10:08.1 | 25 | 2:42.0 | 82 | 583 | 1 | 7 | 147 |
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