John Schneider 8:00 row
1,725
Meters
8:00.0
Time
2:19.1
Pace
97
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 100 |
February 07, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,725 | 2:19.1 | 130 | 747 | 97 | 21 | 137 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 22 | 131 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 21 | 137 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 20 | 139 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 24 | 141 |
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Workout Graph
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