John Schneider 10:07 row
1,964
Meters
10:07.4
Time
2:34.6
Pace
104
Calories
110
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 57 |
February 04, 2024 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.4 | 1,964 | 2:34.6 | 95 | 625 | 104 | 16 | 110 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 17 | 108 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 16 | 111 |
| 10:07.4 | 22 | 2:48.1 | 74 | 553 | 1 | 8 | 112 |
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