John Schneider 9:17 row
1,610
Meters
9:17.5
Time
2:53.1
Pace
82
Calories
100
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 179 |
| Drag Factor | 131 |
January 31, 2024 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:17.5 | 1,610 | 2:53.1 | 67 | 532 | 82 | 19 | 100 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 21 | 95 |
| 9:17.5 | 821 | 2:36.8 | 91 | 612 | 43 | 17 | 106 |
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Workout Graph
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