John Schneider 10:06 row
1,957
Meters
10:06.0
Time
2:34.8
Pace
104
Calories
110
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 16 |
| Stroke Count | 173 |
| Drag Factor | 61 |
January 30, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.0 | 1,957 | 2:34.8 | 94 | 624 | 104 | 16 | 110 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 17 | 108 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 17 | 111 |
| 10:06.0 | 18 | 2:46.6 | 76 | 560 | 0 | 10 | 113 |
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