John Schneider 10:06 row
1,963
Meters
10:06.5
Time
2:34.4
Pace
104
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 15 |
| Stroke Count | 162 |
| Drag Factor | 56 |
January 28, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.5 | 1,963 | 2:34.4 | 95 | 626 | 104 | 15 | 111 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 16 | 112 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 16 | 111 |
| 10:06.5 | 20 | 2:42.5 | 82 | 580 | 1 | 9 | 112 |
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