John Schneider 10:05 row
1,958
Meters
10:05.4
Time
2:34.5
Pace
104
Calories
112
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 15 |
| Stroke Count | 161 |
| Drag Factor | 56 |
January 27, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.4 | 1,958 | 2:34.5 | 95 | 626 | 104 | 15 | 112 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 16 | 113 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 16 | 112 |
| 10:05.4 | 17 | 2:38.8 | 87 | 600 | 0 | 11 |
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Workout Graph
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