John Schneider 10:04 row
1,955
Meters
10:04.8
Time
2:34.6
Pace
103
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 16 |
| Stroke Count | 172 |
| Drag Factor | 56 |
January 25, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.8 | 1,955 | 2:34.6 | 95 | 625 | 103 | 16 | 115 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 17 | 127 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 17 | 110 |
| 10:04.8 | 14 | 2:51.4 | 69 | 539 | 0 | 0 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.