John Schneider 1:17 row
225
Meters
1:17.7
Time
2:52.6
Pace
11
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 16 |
| Stroke Count | 20 |
| Drag Factor | 56 |
January 24, 2024 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17.7 | 225 | 2:52.6 | 68 | 533 | 11 | 16 |
| 1:17.7 | 225 | 2:52.6 | 68 | 533 | 11 | 16 |
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Workout Graph
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