John Schneider 9:25 row
1,572
Meters
9:25.9
Time
2:59.9
Pace
80
Calories
114
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 179 |
| Drag Factor | 221 |
January 24, 2024 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:25.9 | 1,572 | 2:59.9 | 60 | 506 | 80 | 19 | 114 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 20 | 121 |
| 9:25.9 | 840 | 2:38.2 | 88 | 603 | 44 | 18 | 107 |
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Workout Graph
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