John Schneider 10:05 row
1,958
Meters
10:05.1
Time
2:34.5
Pace
104
Calories
106
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 16 |
| Stroke Count | 170 |
| Drag Factor | 56 |
January 23, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.1 | 1,958 | 2:34.5 | 95 | 626 | 104 | 16 | 106 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 17 | 107 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 17 | 106 |
| 10:05.1 | 15 | 2:50.0 | 71 | 545 | 0 | 0 | 106 |
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