John Schneider 10:06 row
1,962
Meters
10:06.5
Time
2:34.5
Pace
104
Calories
110
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 15 |
| Stroke Count | 158 |
| Drag Factor | 57 |
January 21, 2024 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.5 | 1,962 | 2:34.5 | 95 | 626 | 104 | 15 | 110 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 16 | 111 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 15 | 110 |
| 10:06.5 | 20 | 2:42.5 | 82 | 580 | 1 | 9 |
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Workout Graph
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