John Schneider 10:11 row
1,974
Meters
10:11.3
Time
2:34.8
Pace
104
Calories
113
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 15 |
| Stroke Count | 157 |
| Drag Factor | 57 |
January 20, 2024 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:11.3 | 1,974 | 2:34.8 | 94 | 624 | 104 | 15 | 113 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 16 | 114 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 15 | 112 |
| 10:11.3 | 35 | 2:41.4 | 83 | 586 | 1 | 11 |
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Workout Graph
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