John Schneider 10:06 row
1,966
Meters
10:06.1
Time
2:34.1
Pace
104
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 57 |
January 18, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.1 | 1,966 | 2:34.1 | 96 | 628 | 104 | 18 | 118 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 18 | 114 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 19 | 120 |
| 10:06.1 | 18 | 2:49.4 | 72 | 547 | 0 | 10 | 120 |
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