John Schneider 10:08 row
1,987
Meters
10:08.5
Time
2:33.1
Pace
106
Calories
113
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 16 |
| Stroke Count | 165 |
| Drag Factor | 61 |
January 16, 2024 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.5 | 1,987 | 2:33.1 | 97 | 635 | 106 | 16 | 113 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 17 | 112 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 16 | 113 |
| 10:08.5 | 25 | 2:50.0 | 71 | 545 | 1 | 7 | 114 |
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Workout Graph
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