John Schneider 6:04 row
959
Meters
6:04.2
Time
3:09.8
Pace
48
Calories
114
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 58 |
January 12, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:04.2 | 959 | 3:09.8 | 51 | 475 | 48 | 20 | 114 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 21 | 114 |
| 6:04.2 | 200 | 2:40.5 | 85 | 591 | 10 | 18 |
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Workout Graph
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