John Schneider 10:19 row
2,000
Meters
10:19.4
Time
2:34.8
Pace
107
Calories
116
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 186 |
| Drag Factor | 55 |
January 11, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:19.4 | 2,000 | 2:34.8 | 94 | 624 | 107 | 17 | 116 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 18 | 113 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 18 | 119 |
| 10:19.4 | 62 | 2:36.4 | 91 | 614 | 3 | 15 |
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