John Schneider 9:19 row
1,542
Meters
9:19.8
Time
3:01.5
Pace
78
Calories
131
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 18 |
| Stroke Count | 173 |
| Drag Factor | 130 |
January 10, 2024 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:19.8 | 1,542 | 3:01.5 | 59 | 501 | 78 | 18 | 131 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 21 | 129 |
| 9:19.8 | 810 | 2:40.3 | 85 | 592 | 42 | 16 | 133 |
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Workout Graph
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