John Schneider 10:05 row
1,958
Meters
10:05.5
Time
2:34.6
Pace
104
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 55 |
January 06, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.5 | 1,958 | 2:34.6 | 95 | 625 | 104 | 17 | 111 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 19 | 119 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 17 | 107 |
| 10:05.5 | 16 | 2:51.8 | 69 | 537 | 0 | 0 | 107 |
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