John Schneider 9:44 row
1,587
Meters
9:44.3
Time
3:04.0
Pace
81
Calories
109
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 132 |
January 05, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:44.3 | 1,587 | 3:04.0 | 56 | 493 | 81 | 19 | 109 |
| 5:00.0 | 705 | 3:32.7 | 36 | 425 | 35 | 20 | 114 |
| 9:44.3 | 883 | 2:40.9 | 84 | 588 | 46 | 18 | 105 |
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Workout Graph
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