John Schneider 10:07 row
1,964
Meters
10:07.5
Time
2:34.6
Pace
104
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 15 |
| Stroke Count | 164 |
| Drag Factor | 59 |
December 29, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.5 | 1,964 | 2:34.6 | 95 | 625 | 104 | 15 | 111 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 16 | 109 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 16 | 113 |
| 10:07.5 | 22 | 2:50.4 | 71 | 543 | 1 | 8 | 113 |
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