John Schneider 6x10:00/2:00r row
13,929
Meters
1:00:00.0
Time
2:09.2
Pace
856
Calories
| Rest Distance | 336 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,265 |
| Overall Time | 1:12:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 1644 |
| Drag Factor | 181 |
December 18, 2023 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,929 | 2:09.2 | 162 | 858 | 26 | |
| 10:00.0 | 2,323 | 2:09.1 | 162 | 859 | 24 | |
| 10:00.0 | 2,324 | 2:09.0 | 163 | 859 | 26 | |
| 10:00.0 | 2,318 | 2:09.4 | 161 | 855 | 26 | |
| 10:00.0 | 2,323 | 2:09.1 | 162 | 859 | 27 | |
| 10:00.0 | 2,314 | 2:09.6 | 161 | 852 | 28 | |
| 10:00.0 | 2,328 | 2:08.8 | 164 | 862 | 27 | |
| r336 |
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Workout Graph
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