John Schneider 4:34 row
718
Meters
4:34.8
Time
3:11.3
Pace
36
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 67 |
December 18, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.8 | 718 | 3:11.3 | 50 | 471 | 36 | 21 |
| 4:34.8 | 719 | 3:11.0 | 50 | 472 | 36 | 21 |
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Workout Graph
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