John Schneider 10:04 row
1,964
Meters
10:04.4
Time
2:33.8
Pace
104
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 15 |
| Stroke Count | 164 |
| Drag Factor | 67 |
December 17, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.4 | 1,964 | 2:33.8 | 96 | 630 | 104 | 15 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 16 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 16 |
| 10:04.4 | 14 | 2:37.1 | 90 | 610 | 0 | 14 |
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Workout Graph
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