John Schneider 9:18 row
1,606
Meters
9:18.9
Time
2:54.0
Pace
83
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 165 |
December 16, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:18.9 | 1,606 | 2:54.0 | 66 | 528 | 83 | 20 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 22 |
| 9:18.9 | 850 | 2:32.2 | 99 | 641 | 46 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.