John Schneider 1:00:00 row
12,277
Meters
1:00:00.0
Time
2:26.6
Pace
679
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 1228 |
| Drag Factor | 90 |
December 14, 2023 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,277 | 2:26.6 | 111 | 682 | 679 | 20 |
| 12:00.0 | 2,338 | 2:33.9 | 96 | 629 | 125 | 17 |
| 24:00.0 | 2,469 | 2:25.8 | 113 | 688 | 137 | 21 |
| 36:00.0 | 2,530 | 2:22.2 | 121 | 718 | 143 | 23 |
| 48:00.0 | 2,479 | 2:25.2 | 114 | 693 | 138 | 21 |
| 1:00:00.0 | 2,461 | 2:26.2 | 112 | 684 | 136 | 21 |
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Workout Graph
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