John Schneider 10:03 row
1,962
Meters
10:03.4
Time
2:33.7
Pace
105
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 56 |
December 09, 2023 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.4 | 1,962 | 2:33.7 | 96 | 631 | 105 | 17 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 18 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 18 |
| 10:03.4 | 10 | 2:50.0 | 71 | 545 | 0 | 0 |
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Workout Graph
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