John Schneider 10:04 row
1,964
Meters
10:04.3
Time
2:33.8
Pace
104
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 56 |
December 03, 2023 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.3 | 1,964 | 2:33.8 | 96 | 630 | 104 | 17 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 18 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 17 |
| 10:04.3 | 13 | 2:45.3 | 77 | 566 | 0 | 14 |
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Workout Graph
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