John Schneider 9:19 row
1,541
Meters
9:19.3
Time
3:01.4
Pace
78
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 181 |
| Drag Factor | 131 |
December 02, 2023 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:19.3 | 1,541 | 3:01.4 | 59 | 501 | 78 | 19 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 21 |
| 9:19.3 | 810 | 2:40.0 | 85 | 593 | 42 | 17 |
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Workout Graph
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