John Schneider 4:45 row
731
Meters
4:45.7
Time
3:15.4
Pace
36
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 139 |
November 30, 2023 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.7 | 731 | 3:15.4 | 47 | 461 | 36 | 23 |
| 4:45.7 | 732 | 3:15.1 | 47 | 462 | 36 | 23 |
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Workout Graph
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