John Schneider 9:18 row
1,578
Meters
9:18.6
Time
2:56.9
Pace
81
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 192 |
| Drag Factor | 138 |
November 21, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:18.6 | 1,578 | 2:56.9 | 63 | 517 | 81 | 20 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 22 |
| 9:18.6 | 834 | 2:35.0 | 94 | 623 | 44 | 19 |
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Workout Graph
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