John Schneider 10:05 row
1,974
Meters
10:05.0
Time
2:33.2
Pace
105
Calories
107
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 56 |
October 20, 2026 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.0 | 1,974 | 2:33.2 | 97 | 624 | 105 | 17 | 107 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 18 | 106 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 18 | 108 |
| 10:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 0 | 107 |
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