John Schneider 1:00:00 row
12,567
Meters
1:00:00.0
Time
2:23.2
Pace
708
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 14 |
| Stroke Count | 889 |
| Drag Factor | 206 |
October 19, 2026 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,567 | 2:23.2 | 119 | 708 | 708 | 14 | 134 |
| 12:00.0 | 2,537 | 2:21.8 | 122 | 720 | 144 | 14 | 130 |
| 24:00.0 | 2,537 | 2:21.8 | 122 | 720 | 144 | 14 | 139 |
| 36:00.0 | 2,517 | 2:23.0 | 120 | 710 | 142 | 15 | 136 |
| 48:00.0 | 2,480 | 2:25.1 | 114 | 690 | 138 | 15 | 134 |
| 1:00:00.0 | 2,497 | 2:24.1 | 117 | 700 | 140 | 16 | 133 |
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Workout Graph
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