John Schneider 10:06 row
1,967
Meters
10:06.8
Time
2:34.2
Pace
105
Calories
103
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 76 |
October 13, 2026 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.8 | 1,967 | 2:34.2 | 95 | 622 | 105 | 17 | 103 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 18 | 101 |
| 10:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 17 | 104 |
| 10:06.8 | 21 | 2:41.9 | 82 | 529 | 1 | 9 | 104 |
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Workout Graph
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