John Schneider 10:08 row

1,976

Meters

10:08.4

Time

2:33.9

Pace

105

Calories

129

Heart Rate

Average Watts96
Calories Per Hour621
Stroke Rate17
Stroke Count180
Drag Factor76

October 10, 2026 17:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:08.4 1,976 2:33.9 96 621 105 17 129
5:00.0 971 2:34.4 95 624 52 18 109
10:00.0 980 2:33.0 98 624 52 18 141
10:08.4 26 2:41.5 83 428 1 7 138

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.