John Schneider 10:05 row
1,663
Meters
10:05.1
Time
3:01.9
Pace
83
Calories
98
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 77 |
October 09, 2026 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.1 | 1,663 | 3:01.9 | 58 | 493 | 83 | 17 | 98 |
| 5:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 20 | 93 |
| 10:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 16 | 101 |
| 10:05.1 | 15 | 2:50.0 | 71 | 545 | 0 | 0 | 100 |
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