John Schneider 10:05 row
1,978
Meters
10:05.9
Time
2:33.1
Pace
105
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 56 |
October 06, 2026 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.9 | 1,978 | 2:33.1 | 97 | 623 | 105 | 18 | 122 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 19 | 107 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 19 | 130 |
| 10:05.9 | 18 | 2:43.8 | 80 | 573 | 0 | 0 | 130 |
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