John Schneider 9:36 row

1,634

Meters

9:36.2

Time

2:56.3

Pace

84

Calories

131

Heart Rate

Average Watts64
Calories Per Hour524
Stroke Rate19
Stroke Count186
Drag Factor145

October 04, 2026 18:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:36.2 1,634 2:56.3 64 524 84 19 131
5:00.0 752 3:19.4 44 444 37 22 138
9:36.2 882 2:36.5 91 612 47 17 124

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.