John Schneider 10:05 row
1,980
Meters
10:05.0
Time
2:32.7
Pace
106
Calories
154
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 56 |
October 03, 2026 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.0 | 1,980 | 2:32.7 | 98 | 630 | 106 | 17 | 154 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 18 | 158 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 18 | 153 |
| 10:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 0 | 152 |
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Workout Graph
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