John Schneider 1:00:00 row
12,903
Meters
1:00:00.0
Time
2:19.5
Pace
751
Calories
146
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 1395 |
| Drag Factor | 116 |
October 02, 2026 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,903 | 2:19.5 | 129 | 751 | 751 | 23 | 146 |
| 12:00.0 | 2,456 | 2:26.5 | 111 | 690 | 138 | 19 | 115 |
| 24:00.0 | 2,582 | 2:19.4 | 129 | 750 | 150 | 22 | 143 |
| 36:00.0 | 2,627 | 2:17.0 | 136 | 775 | 155 | 24 | 155 |
| 48:00.0 | 2,619 | 2:17.4 | 135 | 770 | 154 | 25 | 142 |
| 1:00:00.0 | 2,620 | 2:17.4 | 135 | 770 | 154 | 26 | 177 |
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Workout Graph
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