John Schneider 10:09 row
1,984
Meters
10:09.8
Time
2:33.6
Pace
106
Calories
110
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 17 |
| Stroke Count | 184 |
| Drag Factor | 76 |
October 01, 2026 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.8 | 1,984 | 2:33.6 | 96 | 625 | 106 | 17 | 110 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 18 | 113 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 18 | 108 |
| 10:09.8 | 30 | 2:43.3 | 80 | 367 | 1 | 12 | 109 |
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