John Schneider 9:21 row
1,601
Meters
9:21.1
Time
2:55.2
Pace
82
Calories
97
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 112 |
August 31, 2026 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:21.1 | 1,601 | 2:55.2 | 65 | 526 | 82 | 19 | 97 |
| 5:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 21 | 93 |
| 9:21.1 | 847 | 2:34.1 | 96 | 620 | 45 | 17 | 102 |
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Workout Graph
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