John Schneider 10:06 row
1,974
Meters
10:06.1
Time
2:33.5
Pace
105
Calories
109
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 75 |
August 25, 2026 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.1 | 1,974 | 2:33.5 | 97 | 623 | 105 | 17 | 109 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 18 | 112 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 17 | 108 |
| 10:06.1 | 19 | 2:40.5 | 85 | 591 | 0 | 10 | 109 |
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