John Schneider 2:07 row
388
Meters
2:07.5
Time
2:44.3
Pace
20
Calories
118
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 15 |
| Stroke Count | 32 |
| Drag Factor | 74 |
August 23, 2026 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.5 | 388 | 2:44.3 | 79 | 564 | 20 | 15 | 118 |
| 2:07.5 | 388 | 2:44.3 | 79 | 564 | 20 | 15 | 118 |
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