John Schneider 9:21 row
1,597
Meters
9:21.4
Time
2:55.7
Pace
82
Calories
99
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 179 |
| Drag Factor | 115 |
August 23, 2026 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:21.4 | 1,597 | 2:55.7 | 64 | 525 | 82 | 19 | 99 |
| 5:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 21 | 92 |
| 9:21.4 | 845 | 2:34.6 | 95 | 619 | 45 | 17 | 107 |
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Workout Graph
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