John Schneider 9:22 row

1,595

Meters

9:22.6

Time

2:56.3

Pace

84

Calories

102

Heart Rate

Average Watts64
Calories Per Hour537
Stroke Rate20
Stroke Count188
Drag Factor105

August 17, 2026 16:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:22.6 1,595 2:56.3 64 537 84 20 102
5:00.0 736 3:23.8 41 444 37 21 98
9:22.6 860 2:32.6 98 644 47 19 107

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Workout Graph

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